Debra Lee May
Five Steps to Stop Numbing Your Emotions
My kitchen has three large windows with red valances on top, and I remember thinking red may add a pop of color to the room. At the time,...
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debraleegroup
Sep 20, 20191 min read
How to Take Control
what I knew when I was younger, before the kids, the activities, the obligations, and expectations and before I waited until I had time
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debraleegroup
May 2, 20194 min read
Twenty Years Later
This is me celebrating my 36th birthday with my little girls, Lilly 7 and Lana 3. A few days before, I gave my notice to the job and the...
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debraleegroup
Apr 3, 20191 min read
How to Fill Your Tank First
Love and affection deepen from you both growing into your best selves rather than what you can do for them.
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debraleegroup
Mar 19, 20192 min read
You're More Amazing than You Know
Everyone's life looks exciting and full of adventure on social media, and while I enjoy seeing the good stories and the happy pictures as...
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debraleegroup
Jan 24, 20192 min read
Health Changes Everything
This is what I know for sure! You are capable of anything you set your mind too! You’re not too old, and it’s never too late! I took some...
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debraleegroup
Jan 22, 20191 min read
Shine Your Light
Shine your light and celebrate your life! Right now, everything is perfect, and you're exactly where you should be. Appreciate the people...
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debraleegroup
Jan 21, 20191 min read
What are You Available For?
Character, trust, and integrity matter in business, connections, and friendships. How you feel about yourself reflects who you allow into...
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debraleegroup
Dec 1, 20184 min read
How to Keep Your Relationships Strong
Want to make that relationship euphoria last? You’ll need to stand in your power, and allow others to stand in theirs, too.
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debraleegroup
Nov 15, 20181 min read
How to Push Through
Getting over emotional times that feel turbulent are never easy. The thing is, if you do the work, if you deep dive straight into it, if...
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debraleegroup
Nov 15, 20183 min read
Life is Precious, Celebrate often
Among all the other things in my life, today I am celebrating my health. Without health, there is no life! I am in excellent health, and...
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debraleegroup
Nov 15, 20182 min read
A Star is Born
Last week I saw A Star is Born with my mom. Lady Gaga who plays Ally in the movie was brilliant, and her voice is incredible. Bradley...
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debraleegroup
Nov 14, 20181 min read
You are the Power
You already have everything you need. The thing is, it's buried under a lining of expectations, anger, self-doubt and other stories...
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debraleegroup
Nov 14, 20182 min read
Own Your Past - Love Your Future
I've gone through a lot of aha's in the past few weeks, and I feel things are shifting quickly in a way I hadn't expected them to. The...
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debraleegroup
Nov 14, 20181 min read
You Are Enough
Even if you feel as though you’ve lost a part of yourself, or that you’re feeling stuck, you’re enough right now, as is. It’s frustrating...
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debraleegroup
Nov 7, 20182 min read
How to Find It in the Journaling
Talking to my hairdresser, she mentioned that she started journaling to help her get through some feeling due to becoming a new foster...
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debraleegroup
Nov 7, 20181 min read
Why Growth = Discomfort
I was forced to take my own advice this week. It wasn’t easy. Getting over emotional times that feel turbulent never are. The thing is,...
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debraleegroup
Sep 26, 20182 min read
Act with the End in Mind
Act with the end in mind! Yesterday I was in a situation with a family member, and family is the one thing that always triggers me the...
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debraleegroup
Sep 6, 20183 min read
How to Strengthen Your Relationships
With school starting, it brought me back to when my girls were here. It reminds me that the solution is never to be more like them, but...
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debraleegroup
Jun 25, 20181 min read
How to create time & space for others
When my kids were young or teenagers, I learned that it was when they were at their worst and hard to be around, that they needed you the...
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