Debra Lee May
How to turn obstacles into opportunities
I was triggered by what someone said, but rather than acting on it or talking negatively about the situation; I brought it inside. I journal
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debraleegroup
Nov 1, 20162 min read
Why You Need to have Hard Conversations?
I learned that hard conversations are necessary to move you out of a place that's not serving you.
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Debra Lee May
Nov 1, 20163 min read
How to Stop People-Pleasing
When the compromise becomes the norm, it becomes people-pleasing. It's selling yourself short and making sure everyone is happy regardless
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Debra Lee May
Jun 27, 20162 min read
Designing Your Future and Momentary Bliss
As much as the goal may be those moments, be mindful that it doesn't last for them or you. Life is always evolving, so moments are temporary
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Debra Lee May
Jun 23, 20163 min read
Releasing the Anger
When you let go of the pain and anger, you open space for the experiences you want to feel. Then, you can build your life around your dreams
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Debra Lee May
May 11, 20162 min read
Write Your Story - Change the Ending
The past circumstances were entirely out of your control, and there's not much you can do about it, right? It's heavy, and it's holding you
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debraleegroup
May 8, 20163 min read
Mother's Day
While mother's day has always been a favorite day for me, the older I get, the more I appreciate the incredible awesomeness of what I...
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Debra Lee May
Apr 30, 20163 min read
How to Stop Holding in the Anger
Sadly, it's normal for women to hold in pain and anger while stewing on the inside. It's a heavy burden to carry, and the side effects can l
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Debra Lee May
Apr 24, 20163 min read
How to Reframe the Past
It seemed that giving it all took a lot more than I'd anticipated. It took my confidence, self-esteem, and identity that I had spent a...
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Debra Lee May
Apr 23, 20163 min read
Getting Unstuck - From Darkness to Confidence
As the list grew and my time diminished, the more I started to accept other people's advice. The busier I got, the more overwhelmed I...
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debraleegroup
Apr 21, 20163 min read
How Facing Fear Builds Trust
I never thought that fear would be the thing that holds me back in my life. In my earlier days, I was the one who went after the tough...
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Debra Lee May
Apr 20, 20162 min read
How to Push Past Your Comfort Zone
Whenever you push past your comfort zone, life reminds you there's so much more to experience and that you're capable of doing more. Even...
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debraleegroup
Apr 19, 20162 min read
Change your pattern and create a new story
I have been writing a personal account of my life a long time now. I wasn’t exactly sure of why I had been doing this, but in doing so, I...
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debraleegroup
Apr 8, 20162 min read
Change in an instant
You are too important to not be a full and active participant in your life. Over the weekend I received some information about the health...
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debraleegroup
Mar 22, 20163 min read
How to Let Go of Past Anger
I was stuck and held back by my circumstances. Then, the busier I got, my life started spiraling out of control. I was full of anger...
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debraleegroup
Mar 18, 20162 min read
Stop the Overwhelm and Get Unstuck
When you're overwhelmed with responsibilities, it's hard for you to take time away and work on your own needs. You're feeling unfulfilled...
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debraleegroup
Mar 2, 20163 min read
A why that's worth it
There is nothing like the feeling of having both of my girls home and just hanging out! Here, lying on the bed, they are taking a series...
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debraleegroup
Feb 22, 20161 min read
You are a work in progress
You are a work in progress, and the work is never done. It doesn’t matter if you’ve lost your way, or you think that too much has...
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debraleegroup
Feb 12, 20162 min read
How to increase your energy
It has nothing to do with the way you look! It has everything to do with how you want to feel and experience life! Time after time, I...
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