Debra Lee May
Happy Mother's Day
There's a saying that as mother's we're only as happy as our least happy child, and there's so much truth in that. I'm sure my grandma felt
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Debra Lee May
May 2, 20211 min read
Reinvention & Letting it Go
Reinvention, or the process of stepping into who you’re becoming, is messy. The idea of removing the layers you’ve created around you and re
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Debra Lee May
Feb 2, 20211 min read
How to be True to Yourself
Each time, I didn't say what I meant or didn't stand up for myself but instead held it in to make life easier, I lost a little bit of me. I
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Debra Lee May
Jan 15, 20211 min read
How to Reimagine Opportunities
To understand the enormous opportunities, you'll need to create the space for that to happen. The thing is, you need to let go of the old
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Debra Lee May
Dec 7, 20203 min read
Five Steps to Stop Numbing Your Emotions
My kitchen has three large windows with red valances on top, and I remember thinking red may add a pop of color to the room. At the time,...
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debraleegroup
Oct 22, 20201 min read
Forgive Fast
I honestly can't remember how I used to feel when my mind was full of all the things I thought nobody would understand. All those stories...
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debraleegroup
Sep 29, 20191 min read
How to Release the Anger
When memories no longer trigger you, and anger can't blindside you, you're in control of YOU!
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Debra Lee May
Sep 25, 20192 min read
Four Steps to Redirect Your Path at Any Age
I'm not talking about surface level wants and desires, but rather the deep stuff that drives you to take action.
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debraleegroup
Feb 6, 20183 min read
How to walk away
If you burn down the house, don’t walk back in! I have been fighting this old feeling, or low vibration, that I had long since overcome....
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Debra Lee May
Jan 11, 20173 min read
How to love your next phase
To keep everyone together, I appeased others and minimized myself to get it all done and, hopefully, get some sleep. But, not making yoursel
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Debra Lee May
Nov 14, 20163 min read
Why You Don't Need to Fit In
Disappointment, embarrassment, and all the emotions that go with the idea that you are no longer who you used to be, and how you get back
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Debra Lee May
Nov 13, 20162 min read
How to turn obstacles into opportunities
I was triggered by what someone said, but rather than acting on it or talking negatively about the situation; I brought it inside. I journal
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debraleegroup
Nov 1, 20162 min read
Why You Need to have Hard Conversations?
I learned that hard conversations are necessary to move you out of a place that's not serving you.
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Debra Lee May
Nov 1, 20163 min read
How to Stop People-Pleasing
When the compromise becomes the norm, it becomes people-pleasing. It's selling yourself short and making sure everyone is happy regardless
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debraleegroup
Sep 28, 20162 min read
Lessons from grief
Forgive old resentments and wounds and reunite with those you'd miss. Say I love you every time you hang up the phone or leave a loved on
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Debra Lee May
Jun 23, 20163 min read
Releasing the Anger
When you let go of the pain and anger, you open space for the experiences you want to feel. Then, you can build your life around your dreams
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Debra Lee May
May 11, 20162 min read
Write Your Story - Change the Ending
The past circumstances were entirely out of your control, and there's not much you can do about it, right? It's heavy, and it's holding you
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Debra Lee May
Apr 30, 20163 min read
How to Stop Holding in the Anger
Sadly, it's normal for women to hold in pain and anger while stewing on the inside. It's a heavy burden to carry, and the side effects can l
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Debra Lee May
Apr 24, 20163 min read
How to Reframe the Past
It seemed that giving it all took a lot more than I'd anticipated. It took my confidence, self-esteem, and identity that I had spent a...
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Debra Lee May
Apr 23, 20163 min read
Getting Unstuck - From Darkness to Confidence
As the list grew and my time diminished, the more I started to accept other people's advice. The busier I got, the more overwhelmed I...
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