Debra Lee May
Happy Mother's Day
There's a saying that as mother's we're only as happy as our least happy child, and there's so much truth in that. I'm sure my grandma felt
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Debra Lee May
May 2, 20211 min read
Reinvention & Letting it Go
Reinvention, or the process of stepping into who you’re becoming, is messy. The idea of removing the layers you’ve created around you and re
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Debra Lee May
Feb 2, 20211 min read
How to be True to Yourself
Each time, I didn't say what I meant or didn't stand up for myself but instead held it in to make life easier, I lost a little bit of me. I
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Debra Lee May
Dec 7, 20203 min read
Five Steps to Stop Numbing Your Emotions
My kitchen has three large windows with red valances on top, and I remember thinking red may add a pop of color to the room. At the time,...
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debraleegroup
Mar 19, 20192 min read
You're More Amazing than You Know
Everyone's life looks exciting and full of adventure on social media, and while I enjoy seeing the good stories and the happy pictures as...
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debraleegroup
Feb 6, 20183 min read
How to walk away
If you burn down the house, don’t walk back in! I have been fighting this old feeling, or low vibration, that I had long since overcome....
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Debra Lee May
Jan 11, 20173 min read
How to love your next phase
To keep everyone together, I appeased others and minimized myself to get it all done and, hopefully, get some sleep. But, not making yoursel
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Debra Lee May
Dec 12, 20161 min read
How to be Selfless
To be truly selfless and give the most of yourself, you need to give when you are at the best of yourself.
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Debra Lee May
Dec 12, 20161 min read
You are the sun
It’s never too late to step into your strength, to stand up for your convictions, and face life from a place of alignment and flow.
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Debra Lee May
Nov 21, 20162 min read
Why You Need to Make Fitness a Priority
It's about living in a manner that allows you to be physically prepared to sprint through a hectic airport in constrained
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Debra Lee May
Nov 14, 20163 min read
Why You Don't Need to Fit In
Disappointment, embarrassment, and all the emotions that go with the idea that you are no longer who you used to be, and how you get back
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debraleegroup
Nov 1, 20162 min read
Why You Need to have Hard Conversations?
I learned that hard conversations are necessary to move you out of a place that's not serving you.
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Debra Lee May
Jun 23, 20163 min read
Releasing the Anger
When you let go of the pain and anger, you open space for the experiences you want to feel. Then, you can build your life around your dreams
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Debra Lee May
May 11, 20162 min read
Write Your Story - Change the Ending
The past circumstances were entirely out of your control, and there's not much you can do about it, right? It's heavy, and it's holding you
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Debra Lee May
Apr 23, 20163 min read
Getting Unstuck - From Darkness to Confidence
As the list grew and my time diminished, the more I started to accept other people's advice. The busier I got, the more overwhelmed I...
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debraleegroup
Apr 21, 20163 min read
How Facing Fear Builds Trust
I never thought that fear would be the thing that holds me back in my life. In my earlier days, I was the one who went after the tough...
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debraleegroup
Mar 22, 20163 min read
How to Let Go of Past Anger
I was stuck and held back by my circumstances. Then, the busier I got, my life started spiraling out of control. I was full of anger...
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debraleegroup
Mar 18, 20162 min read
Stop the Overwhelm and Get Unstuck
When you're overwhelmed with responsibilities, it's hard for you to take time away and work on your own needs. You're feeling unfulfilled...
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debraleegroup
Mar 2, 20163 min read
A why that's worth it
There is nothing like the feeling of having both of my girls home and just hanging out! Here, lying on the bed, they are taking a series...
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debraleegroup
Feb 12, 20162 min read
How to increase your energy
It has nothing to do with the way you look! It has everything to do with how you want to feel and experience life! Time after time, I...
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