Debra Lee MayDec 7, 20203 min readFive Steps to Stop Numbing Your EmotionsMy kitchen has three large windows with red valances on top, and I remember thinking red may add a pop of color to the room. At the time,...
debraleegroupOct 22, 20201 min readForgive FastI honestly can't remember how I used to feel when my mind was full of all the things I thought nobody would understand. All those stories...
debraleegroupDec 1, 20184 min readHow to Keep Your Relationships Strong Want to make that relationship euphoria last? You’ll need to stand in your power, and allow others to stand in theirs, too.
Debra Lee MayJan 11, 20173 min readHow to love your next phaseTo keep everyone together, I appeased others and minimized myself to get it all done and, hopefully, get some sleep. But, not making yoursel
Debra Lee MayNov 14, 20163 min readWhy You Don't Need to Fit InDisappointment, embarrassment, and all the emotions that go with the idea that you are no longer who you used to be, and how you get back
Debra Lee MayNov 13, 20162 min readHow to turn obstacles into opportunitiesI was triggered by what someone said, but rather than acting on it or talking negatively about the situation; I brought it inside. I journal
debraleegroupNov 1, 20162 min readWhy You Need to have Hard Conversations?I learned that hard conversations are necessary to move you out of a place that's not serving you.
debraleegroupSep 28, 20162 min readLessons from griefForgive old resentments and wounds and reunite with those you'd miss. Say I love you every time you hang up the phone or leave a loved on