Debra Lee May
How to be True to Yourself
Each time, I didn't say what I meant or didn't stand up for myself but instead held it in to make life easier, I lost a little bit of me. I
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Debra Lee May
Dec 7, 20203 min read
Five Steps to Stop Numbing Your Emotions
My kitchen has three large windows with red valances on top, and I remember thinking red may add a pop of color to the room. At the time,...
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debraleegroup
Oct 22, 20201 min read
Forgive Fast
I honestly can't remember how I used to feel when my mind was full of all the things I thought nobody would understand. All those stories...
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Debra Lee May
Jan 11, 20173 min read
How to love your next phase
To keep everyone together, I appeased others and minimized myself to get it all done and, hopefully, get some sleep. But, not making yoursel
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Debra Lee May
Dec 12, 20161 min read
How to be Selfless
To be truly selfless and give the most of yourself, you need to give when you are at the best of yourself.
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Debra Lee May
Nov 13, 20162 min read
How to turn obstacles into opportunities
I was triggered by what someone said, but rather than acting on it or talking negatively about the situation; I brought it inside. I journal
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debraleegroup
Nov 1, 20162 min read
Why You Need to have Hard Conversations?
I learned that hard conversations are necessary to move you out of a place that's not serving you.
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Debra Lee May
Jun 23, 20163 min read
Releasing the Anger
When you let go of the pain and anger, you open space for the experiences you want to feel. Then, you can build your life around your dreams
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Debra Lee May
May 11, 20162 min read
Write Your Story - Change the Ending
The past circumstances were entirely out of your control, and there's not much you can do about it, right? It's heavy, and it's holding you
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Debra Lee May
Apr 24, 20163 min read
How to Reframe the Past
It seemed that giving it all took a lot more than I'd anticipated. It took my confidence, self-esteem, and identity that I had spent a...
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